At Live Life Well, we empower each client, to reach their optimal wellness through daily practice of  personal wellness habits.  Your definition of wellness is our guide as we explore, encourage and empower you.

As we begin, know that:
I believe in you. Believe– to have confidence in the truth. In other words, I accept you, I trust you. This is what it means to believe in something. In you I see this truth, and it is time to see it yourself. It is time for you to believe in you.

Lets get started!



Meet Karen David, RN, CWC

Karen graduated from the University of Maryland School of Nursing in 1988 with a Bachelor’s degree in Nursing. She began working as a nurse in a community hospital outside of Baltimore, and continued her career in Nursing as a Hematology/Oncology Nurse at the Medical College of Virginia.


Wellness Coaching

Wellness coaching can occur in individual sessions or within groups. Consider your level of comfort to decide which is right for you, or call me to chat about it!

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Focused Awareness Meditation

Focused Awareness Meditation is calming, soothing and so healthful for everyone. Regular practice can bring about positive changes.

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Mini Retreats

Sometimes you just need to get away to focus on your personal wellness. My mini wellness retreats offer you a serene setting and a day of guidance to focus on your wellness goals.

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Healthy habits for purposeful living

Healthy Habits for Purposeful Living begins with:

Knowing your values, daily habits and desires.

Knowing values, habits and desires is only the beginning to making Healthy Habit become part of your purposeful living. Planning and implementing this new practice to establish a habit takes setting goals, learning advocacy and accountability, and having a support team on your path to wellness.

Are you ready to make that change? Let us go on this journey with you. Discover your path to Wellness with our free initial consult to wellness coaching.


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