Tag

Meditation

Stop for a moment. Don’t make a sound. When was the last time you sat and soaked in a few moments of silence? Time without...

Summer is the season of awareness, and there is so much to be aware of in life that it’s easy to forget to be aware...

June is a glorious month in which we welcome summer — and begins the season of awareness. What do you naturally equate this season with?...

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.” ~ Anonymous We all have bad habits —...

There is a limit to your time and energy. If that’s a surprising statement to you, you’re likely doing more than you should. But I’m...