Blog

Recent News

Raiding The Kitchen! Will answer these questions and many more!!!

What is for dinner tonight?

Which drive-through is serving lunch today?

Who has time to plan a menu, make a meal and get to soccer practice on time?

What does this label mean to me?

How can I get through the grocery store faster?

photo (16)

Sign up today for the July 14th workshop: click on the Link above: Raiding the Kitchen!

PARTNERSHIP TO BE WELL

RAIDING THE KITCHEN!

ACQUIRE THE TARGET: Pantry Assessment to understand the food you currently buy

LEARN THE ENEMY: Master the food label

PREPARE THE ASSAULT: Create a 7 day menu plan and shopping list based on your wellness goals

TRAIN THE TROOPS: Lean time saving tips for meal planning and preparation

ATTACK: Learn smart shopping tips to be master of the grocery store

Leave a Reply