I love hosting retreats, because they are times for blissful escape. With the hurried pace of life today, many feel it’s selfish or wrong to indulge in “me” time. My retreats remind you of the glorious health benefits of taking time to slow down, focus on yourself and make wellness a priority. Communing with nature, tuning into the body and taking part in wellness exercises allow you to walk away from retreats refreshed, renewed and ready to face daily challenges. Retreats can help you reignite creativity, reconnect with your true self, recharge your energy and reduce stress.
To schedule a retreat for your community group or business contact me.
“The wisdom that Karen shared with the group was very helpful to me, as I, and I suspect many others, need to hear similar life stories and tools to help us.” K.
“This mini-retreat was the right event at the right time! I needed to take time for myself to breathe! Very refreshing and relaxing. Karen did a great job.” D.