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I am: ME

How do we describe ourselves?
Physically: short, chubby, tall, thin, blond, ginger
Mentally: thinker, doer, smart, struggler
Emotionally: controller, weeper, light heart, easy going, stubborn

In our minds there are many ways to describe ourselves, what we want to be, what we want others to see. When we release the wants and really look with our guts, we can say: I AM me!

Take a moment today, sit quietly, release the wants, and listen to your gut. Now describe yourself: the true “I am”

Three describers of me: female, survivor, unconditional love!

Today, I will honor my heart, by describing the true me with compassion.

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