Do you ever do something just because it is fun? Hike, walk, read a book, watch a movie, paint, knit are my ways to just play. When I play, something beautiful happens, I find me!
Each time I begin to play, the little voice inside of me begins to send messages from stop wasting time, to compete, be the best, you are going to fail.
Until I finally dicover: I am calm, questions and struggles are released. My energy is renewed, as I let myself play without demands of time, and competition with myself and others.
Here is a little play time for me and my pups!
Today, I will honor my heart and release my mind to find my true self in play.