Why not use it?

Holding on to the past, you should let it go! I have heard this phrase and used this statement many times. I have held onto my own past in many situations. It makes me feel good to remember the joys in raising my children. It gives me comfort to remember when my friends helped me...
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No Words: The silence of wellness

a href=”http://wpstage.livelifewellconsulting.com/wp-content/uploads/2013/09/1110101446-01.jpg”> No words! It has been a busy week, this first week of September. Starting and finishing projects in my work, home and self time. But when I look at my face book page, I see the week has been silent. No blogs, no posts, no pictures. Panic! 101 marketing: keep up, keep moving,...
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Just someone to hear me

This is an answer I received when asking a client, “why are you looking for a personal wellness coach?”. Just someone to hear me. This client had the right answer! I believe that inside of each of us is the answer to our wellness. I know individuals that are healthy, eat the right foods, exercise...
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