Just someone to hear me

This is an answer I received when asking a client, “why are you looking for a personal wellness coach?”. Just someone to hear me. This client had the right answer! I believe that inside of each of us is the answer to our wellness. I know individuals that are healthy, eat the right foods, exercise...
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Only for a stranger?!

Over the weekend, I witnessed two amazing people, do a thoughtful action. On a flight back home, I had the pleasure to see two separate men, give up their aisle seats to assist traveling couples to sit together. Now, this flight is first come first serve on seating, and only middle seats are available by...
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