Connecting

Walking in the rain feeling the spray on your face; listening to the wind through the trees; holding the hand of someone close; touching the heart of someone through an act of kindness. All of these are ways of connecting to self and others. To truly live: my mind, body and spirit must be connected...
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“Walk in the park”

That was “a piece of cake”, “a walk in the park”! Have you ever heard this from someone, or thought it yourself. We take for granted many things that we do everyday, but forget all the learning we had to do to get there. The prep work, the anxiety, the frustration! So next time you...
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A nudge!

It has been raining here for three days. In a break in the rain, the dogs and I went outside to look around and they go straight for the soccer ball. Want to play? Not now, too wet, too busy, too… As we go inside Fred, the dog, graps his tennis ball, want to play?...
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In a cloud!

The light is dim, the world is fuzzy, I sit in a cloud. The fog plays tricks with my vision. Is that a deer in the field or a shadow of a tree? Will it dart out in front of the car, or stay to the field? Many times our lives feel like we are...
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